Virtual Laughter Yoga

Activity Description

What is the key to actually start an exercise regime? Nike said it right - “Just Do It!” In order to break the inertia and start a healthy habit, we just have to tweak marginal adjustments to see compounded results. Laughter Yoga can be the key for it - a brief exercise of laughing forcibly without any inhibitions. Researchers claims that laughter yoga boost our immune system while keeping our mind, heart and body healthy & refreshed. Team SALT takes your team to a laughter journey with happiness, positivity and smiles spread all around. Experience the magic of this laughing riot with your team.